Hair is one of the most outstanding features that people have on their bodies. It makes us feel that we are confident and beautiful. But when we see hair falling out, it becomes rather frightening. A question that many people ask is whether they are losing hair more than is normal. Hair shedding and hair loss are two different things. Knowing this difference will assist you in knowing when to worry and when not to worry. If you want to know more about hair transplants in Hyderabad, refer to this blog.
What Is Hair Shedding?
Hair loss is quite natural at some point in life. Both men and women lose hair daily. Normally, a human loses between 50 to 100 hair strands daily. This is because hair is not static and it grows, is in a state of rest and then sheds off to grow again. It grows, and then it lies and finally, it drops out. It is believed that once hair falls out, a new one will grow in its place.
It is normal for a person to experience hair loss at some point in his or her life. This can happen if you are stressed, have been sick or if there is a big change in your life. For instance, many women experience hair loss after childbirth, and there is no better time to start than now. Such shedding is often only cyclic and may be activated by various factors like the need for change, and the market conditions, among others. If your body returns to its normal state, the shedding should reduce as well, after a few days.
What Is Hair Loss?
Hair loss and shedding are two different concepts. Hair loss occurs when hair ceases to grow back. Hair loss occurs from severalr of causes. This condition may be hereditary, due to an illness, the effects of medication or for other reasons. Hair loss is different from shedding because if the hair does not grow back, then it can be permanent.
Male or female pattern baldness is a typical type of hair loss that is widely known by many people. This kind of hair loss is hereditary, meaning it is passed from one generation to another. Normally it begins with balding at the vertex or the recession of hair at the temporal regions. In the long run, it results in the development of areas of alopecia.
How to Tell the Difference?
Sometimes it becomes challenging to determine whether you are losing your hair or the hair is just falling off or shedding. A sign is trying to determine how many hairs are lost in a day or a week. If you are pulling out more than 100 hairs a day for several consecutive days, then it could be hair loss.
Another way that you can tell is by observing your scalp as this is another sign that you need to get a haircut. If you find areas on your head that are thinning or have baldness, then, it is more likely to trigger hair loss.
What You Can Do if You Experience Hair Shedding and Hair Loss?
To help with hair shedding and hair loss, some things can be done. Here are some tips:
- Eat a Healthy Diet: Taking foods that are rich in vitamins and minerals can go a long way in maintaining healthy hair. Healthy foods include fruits, vegetables and lean meat foods.
- Take Care of Your Hair: Do not rub your hair when washing or combing it. Do not heat the solution to high temperatures or use aggressive reagents.
- Reduce Stress: Stress can also be a major reason why people experience hair shedding. Stress is also a factor that can lead to hair loss; therefore, managing stress should be a way of protecting hair.
- Talk to Your Doctor: If you have a hair loss problem, your doctor is in a position to recommend the best treatment. Hair loss is not something that one has to suffer from because some drugs and therapies can be administered to a person.
To learn more about your hair’s health, go to CliniQ. They give you professional opinions and remedies on how to manage your hair. They are undoubtedly the best hair transplant clinic in Hyderabad. If you are facing issues related to shedding or hair loss, CliniQ can assist you in getting the best treatment.